Dao Qigong Life

FREE (online) Early Rising QIGONG
2025-01-22 08:00 - 09:00 (America/New_York)
Emersion: the process or state of emerging the reappearance of a Celestial Body after its eclipse (You are a celestial being. Come out of the shadow into the light)
The Essence (Jing) Emerges through the Breath, Stretch and Gentle Movement.
The tissues and sinews are immersed in oxygenated blood. The binding ties of stress are released. Allowing for the liberation of the mind, body and spirit.
You will need a mat or small blanket for floor work. Have water to sip nearby.

FREE Early Rising QIGONG
Online – Stretch, body breathing. Floor workout “Like Chinese Yoga”

Wed., Jan.22, 2025, 8:00 -9:00 AM, EST
Join Zoom Meeting
https://us02web.zoom.us/j/85315456330?pwd=[REDACTED]
Meeting ID: 853 1545 6330
Passcode: [REDACTED]

FREE Intro (online) Qigong Self Care Program
2025-01-21 19:00 - 20:00 | ZOOM, NY, United States
Training includes self-care practices that integrates the healing wisdom of Traditional Chinese Medicine, Taoist practices for Longevity and Buddhist practices for enlightenment

Kathryn Davis is inviting you to scheduled Zoom meetings.
FREE Intro QIGONG Self-Care

Online – Let the Healing Begin!

TUES., Jan. 21, 2025, 7:00 – 8:00 PM, EST
Join Zoom Meeting
https://us02web.zoom.us/j/84508064138?pwd=[REDACTED]
Meeting ID: 845 0806 4138
Passcode: [REDACTED]
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