2-Day RETREAT! “Live Online” QIGONG SELF-CARE / SAT June 21 and SUN June 22, 2025, 11:00 AM – 3:00 PM, EST,
2025-06-21 11:00 - 2025-06-22 15:00 (America/New_York) | ZOOM, NY, United States
REGISTRATION PAGE: https://daoqigonglife.com/product/2-day-retreat-qigong-self-care-live-online-sat-sun/
Restore and nurture health, of the body, mind and spirit. – Meditation, mantras, breath practices and movement routines based on the science of Traditional Chinese Medicine (TCM), Esoteric manuscripts, Taoist and Buddhist principles, and Nei Gong, the fundamentals of inner-strength building practices of the Martial Arts.
How might you benefit from a Qigong Self-Care retreat?
It is an opportunity to give loving attention to your Well Being! Plus…

Replenishment Reset: Learn to release energetic-stagnation, so as not to reflect that stagnation in life. Stagnation which sometimes shows up as illness and a sense of stuck-ness in life. The Qigong routines shared can be integrated into a regular practice, that can be done at home, on one’s own. Thereby providing a resource from which to build a self-sustaining support system of practices.
As we release the stagnant, we also replenish with vital energy. The process of releasing opens the path and expands the radiance of our natural free-flowing Human Qi.

Our natural free-flowing human Qi represents the circulation of our vital life force energy.

As we progress, our natural free-flowing human Qi becomes unrestrained by blockages and stagnation. As these restraints resolve we become increasingly capable of nourishing the body’s various systems, organs and functions.
As we come to deepen understanding, as we learn to nurture our life-energy… Our life energy can better fulfill its purpose as sustainer-of-life. As we resolve underlying energies, more spaciousness of being is created, allowing for an integrated self to emerge.
As an integrated self, we can become the spiritual sovereign of our body-mind complex. A state which can lead to actions, choices, opportunities and grace that contribute to a robustness of health and overall well being.

You may prefer to register for the Qigong Self-Care Super Combo which includes this 2-Day Qi-Retreat, plus much more.

Heart Of Mind, Radio for the NEW Millennium (WBAI) with Kathryn Davis
2026-04-10 11:00 - 12:00, 2026-04-17 11:00 - 12:00, 2026-04-24 11:00 - 12:00
LIVE at 99.5 FM, in the New York Area & on the web at wbai.org.

"Let's Talk" Live, with Kathryn & friends - Click for link
2026-04-23 19:30 - 21:00
Monthly Gathering of the Community: The Heart’s wisdom in dialogue with the mind in collaboration with life!
Register Here: https://daoqigonglife.com/product/lets-talk-live-online-thursday-eve-730-900-pm-est/

Heart Of Mind Radio for the NEW Millennium with Kathryn Davis (99.5 FM-wbai.org)
2026-04-26 11:00 - 12:00
LIVE, Fridays 11:00 AM, EST, at 99.5 FM, in the New York Area & on the web at wbai.org.

FREE Intro Qigong Self-Care
2026-04-28 19:00 - 20:00
Register Here: https://daoqigonglife.com/product/free-intro-qigong-self-care-practic-live-online-tues-eve-april-28-2026-7-8-pm-est/.
The Qigong Self-Care program is designed to address weakness and stagnation. That which lies at the root of existing health issues, or has the potential to cause issues such as fatigue, illness, depression and disease.
Qi-Energy works internally through the meridian-energetic-system to clear & remove stuck blockages and stagnation from within the body. Providing an opportunity for all systems to heal and function optimally, which allows us to flourish in our lives.
A primary focus is to address blocks in the flow of energy, blood and lymph. And to progressively heal, as the natural flow is returned.
The program includes specific routines to heal the organs, glands, circulation, nervous system; and to strengthen the body, mind and heart.
The intent is to empower you to help yourself heal through self-transformation.
Gentle yet powerfully integrates all systems of the body. Building strength, flexibility and purposeful action.
Qi-Energy opens the Way, by cultivating an expanded inner awareness. Breath practice, synchronized with gentle movements to generate improvement in the circulatory and nervous systems, cellular function, elimination and repair.]

FREE Intro: Advanced/Certification Qigong Self-Care
2026-04-29 19:00 - 21:00
Register Here: https://daoqigonglife.com/product/free-intro-advanced-certification-as-trainer-of-qigong-self-care-wed-7-9-pm/.
ADVANCED QIGONG:
Immerse yourself into the practice of Qigong: With a focus on learning full Qigong forms in depth.. Following the path of unbroken lineage from early traditions to the current day.
Featuring: Soaring Crane Qigong; Jade Body Qigong; Essence Qigong; Turtle Longevity Qigong and Clapping Hands (Super Energy Method) Qigong
With the added option to:
Become the source of training for others to self-heal:
A process that helps the trainer elevate their own capacity for wholeness. Learn and teach tried and true health routines from the systems of Taoist, Buddhist and Traditional Chinese Medicine Qigong Forms
2 hours each session.

5 or 10 Sessions

FREE Intro: Qigong Inner Fitness
2026-04-30 09:00 - 10:00
Register Here: https://daoqigonglife.com/product/free-intro-qigong-inner-fitness-practice-series-live-online-thur-morn-april-30-2026-9-10-am-est/
The Qigong Inner Fitness program features the properties of Jing, Qi, Shen (Body Essence, Life Energy, Spirit/Soul.) The practices tend toward more of the inner work, through sitting, standing and moving meditation routines. Utilizing systems of Taoist, Buddhist and Traditional Chinese Medicine.
Including: Practices for healing and centering from: Essence, Jade Body, Soaring Crane, Turtle Longevity Qigong. Routines with a special focus on deepening one’s awareness and discernment.
Cultivate a sound foundation of health with flexibility, strength, dexterity; clarity of mind and heart.

See links for 5 or10 sessions.

Heart Of Mind Radio for the NEW Millennium with Kathryn Davis (99.5 FM-wbai.org)
2026-05-01 11:00 - 12:00, 2026-05-08 11:00 - 12:00, 2026-05-15 11:00 - 12:00, 2026-05-22 08:00 - 17:00, 2026-05-22 11:00 - 12:00, 2026-05-29 11:00 - 21:00
LIVE, Fridays 11:00 AM at 99.5 FM, in the New York Area & on the web at wbai.org.

Qi Break (N0 CLASS) ... Still time to register for the next Qigong Self Care series - Click for links
2026-05-05 19:00 - 20:00
Next session starts on May 11, 2026. Register Here:
5 Sessions:
10 Sessions:
15 Sessions

Qi Break (NO CLASS) ... Still time to register for the next Advanced/Certification series - Click for links
2026-05-06 19:00 - 21:00
Next session of Advanced/Certification Series starts on May 13, 2026. Register Here:
5 Sessions:
10 Sessions:

Qigong Inner-Fitness (REGISTERED STUDENTS ONLY) ... Still time to register for the next series - Click for links
2026-05-07 09:00 - 22:00
Next session starts on May 14, 2026. Register Here:
5 Sessions:
10 Sessions:

QIGONG SELF CARE (S#02) - 1 of 5 - Prep "Year of the FIRE HORSE" (5, 10 or 15 Sess.) CLICK LINK - Starts TODAY!
2026-05-12 08:00 - 17:00
Qigong Inner-Fitness Sessions starts today May 14, 2026. Register Here:
5 Sessions:
10 Sessions:
15 Sessions:

Advanced/Certification: QIGONG SELF CARE (S#02) - 1 of 8 - "Year of the FIRE HORSE” & NEURASTHENIA (8 Sess.) CLICK LINK - Starts TODAY!
2026-05-13 19:00 - 21:00

Qigong Self Care (S#02) - 2 of 5 - Prep "Year of the Fire Horse" (REGISTERED STUDENTS ONLY)
2026-05-19 19:00 - 20:00

Advanced/Certification: QIGONG SELF CARE (S#02) - 2 of 8 - "Year of the FIRE HORSE” & NEURASTHENIA (Registered Students ONLY)
2026-05-20 19:00 - 21:00

Qigong Self Care (S#02) – 3 of 5 – Prep “Year of the Fire Horse” (REGISTERED STUDENTS ONLY)
2026-05-26 07:00 - 20:00

Advanced/Certification: QIGONG SELF CARE (S#02) - 3 of 8 - "Year of the FIRE HORSE” & NEURASTHENIA (Registered Students ONLY)
2026-05-27 19:00 - 21:00

Qigong Self Care (S#02) – 4 of 5 – Prep “Year of the Fire Horse” (Registered Students Only) NEXT WEEK FREE Intro
2026-06-02 19:00 - 20:00
Register Here:

Advanced/Certification: QIGONG SELF CARE (S#02) - 4 of 8 - "Year of the FIRE HORSE” & NEURASTHENIA (Registered Students ONLY)
2026-06-03 19:00 - 21:00

Qigong Self Care (S#02) – 5 of 5 – Prep “Year of the Fire Horse” Review: Bridge for Series 02 & 03:
2026-06-09 19:00 - 20:00
EXTRA and FREE for NEW incoming students & your invited friends.

FREE Intro Qigong Self-Care (Review Bridge Series 02 & 03)
2026-06-09 19:00 - 20:00

Advanced/Certification: QIGONG SELF CARE (S#02) - 5 of 8 - "Year of the FIRE HORSE” & NEURASTHENIA (Registered Students ONLY)
2026-06-10 19:00 - 21:00

Qi Break (N0 CLASS) … Still time to register for the next Qigong Self Care series – Click for links
2026-06-16 19:00 - 20:00
Next session starts on June 23, 2026. Register Here:
5 Sessions:
10 Sessions:
15 Sessions
