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FREE INTRO – Flexible Morning QIGONG SELF CARE Practice Wednesday, Dec. 28, 2022, 7:00 or 8:00 AM, EST

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FREE INTRODUCTION for Morning Qigong Self Care Practice Series:

Through the regular guidance of this series, a self-directed self-care practice can emerge.

Training includes self-care practices that integrates the healing wisdom of Traditional Chinese Medicine, Taoist practices for Longevity and Buddhist practices for enlightenment

Description

Ease into your Day!

With a casual, power hour of Qigong Self Care Practices with Moving Meditation and Vibrational Self Healing

Join in at 7:00 AM or at 8:00 AM

Learn about Qigong’s potential to help us heal our body, our spirit and our lives.

You will receive a sample of practices covered in the Morning Qigong Self Care Practice Series.

Some of the potential subjects covered in the course of training are:

Routines to: Cleanse your body of toxins and improve function of the lymph system; Combat fatigue and provide more vital energy; Regulate circulation and hormone function; Improve the quality of sleep, digestion and elimination; Calm the Mind and Awaken the Spirit; Reduce negative thought patterns and improve mental focus. etc.

 


 

 

You are invited to a FREE INTRO Flex Morning Qigong Self Care Practice. Zoom meeting.

Register in advance for this meeting:

After registering, you will receive a confirmation email containing information about joining the meeting.

Thank you! Kathryn

 

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