Ease into your Day!
With a casual, power hour of Qigong Self Care Practices with Moving Meditation and Vibrational Self Healing
Join in at 8:00 AM
Learn about Qigong’s potential to help us heal our body, our spirit and our lives.
You will receive a sample of practices covered in the Morning Qigong Self Care Practice Series.
Some of the potential subjects covered in the course of training are:
Routines to: Cleanse your body of toxins and improve function of the lymph system; Combat fatigue and provide more vital energy; Regulate circulation and hormone function; Improve the quality of sleep, digestion and elimination; Calm the Mind and Awaken the Spirit; Reduce negative thought patterns and improve mental focus. etc.
You are invited to a FREE INTRO Flex Morning Qigong Self Care Practice. Zoom meeting.
Register in advance for this meeting:
After registering, you will receive a confirmation containing information about joining the meeting.
Thank you! Kathryn
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