Sitting, Standing, Walking; Gentle Movement Routines
For BEGINNERS and INTERMEDIATE Practitioners.
Proactive health promoting routines:
Stress release with gentle movements and breath practice.
PLUS Cleansing, detox and immune boosting routines.
Guided by Kathryn Davis, Instructor with over 30 years experience as a Qigong teacher.
Every session is different, based on the energies of the group, energies of the day, energies of the stars and the inspiration of the instructor. Includes a variety of practices based on Traditional Chinese Medicine, Ancient teachings Buddhist and Taoist routines.
Let’s Stay Healthy Together!
lowers heart rate; lowers blood pressure; accelerates healing; boosts tissue growth; boosts immune system
improves memory; improves focus; promotes peace; reduces stress; balances right/left brain
facilitates relaxation; reduces anxiety; reduces depression; stabilizes emotions; improves sleep
Broadcast from Studio Maya over ZOOM – LIVE – Thursday Morning 8:00 – 9:00 AM
To register on this website click: Click Add To Cart at the top of the page and then go to cart page when you are ready to check out. https://daoqigonglife.com/cart/
Or if you prefer you can make a direct payment of $15 on PayPal by going to:
Another option is to pay $15 through Zelle by using my registered phone number (347) 432-3211
You can also use this number (347) 432-3211 to text your questions or resolve any issues that arise.
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