Description

Ease into your Day!

With a casual, power hour of Qigong Self Care Practices

with Moving Meditation and Vibrational Self Healing

 

(One of six in the series)
One Hour Session 8:00 – 9:00 AM

 

Some of the potential subjects covered in the course of training are:

Routines to: Cleanse your body of toxins and improve function of the lymph system; Combat fatigue and provide more vital energy; Regulate circulation and hormone function; Improve the quality of sleep, digestion and elimination; Calm the Mind and Awaken the Spirit; Reduce negative thought patterns and improve mental focus. etc.

Your self-discipline with soar with this early morning rising with no cares.. relax and follow your guide through gentle breath practices, sitting meditation and gentle movements that will relax away residual stress and energize your system. Starting the day with full cylinders on… ready for a start the day fresh and strong.

 

This program can serve as  compliment to the training series, or stand on it’s own  as a weekly practice for self-care, that can dissolve the build up pressures, anxieties, aches and pains.

 

Through the regular guidance of this series, a self-directed self-care practice can emerge.
The morning practice provides an experience that allows you to pace your learning according to what works best for your needs, so that you can gently building your own self-care routine.

You your will have access to the training video and any written material with descriptions, for the session to which you have registered.

The specific routines offered in any given series will be organized around your specific needs.

 

 

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To register on this website click: Click Add To Cart at the top of the page and then go to cart page when you are ready to check out. https://daoqigonglife.com/cart/

Or if you prefer you can make a direct payment  of $15 on PayPal by going to:

Paypal.me/SupportShareExchang

Another option is to pay $15 through Zelle by using my registered phone number (347) 432-3211

You can also use this number (347) 432-3211 to text your questions or resolve any issues that arise.

Email your questions to:

[email protected]