QIGONG SELF CARE Evening Training 6 Session Series: Tues, March 21 – April 25, 2023, 7:00 – 8:00 PM, (EST)


Training includes self-care practices that integrate the healing wisdom of Traditional Chinese Medicine, Taoist practices for Longevity and Buddhist practices for enlightenment


Moving Meditation & Vibrational Self Healing

You will learn a series of short Qigong routines that can be assembled into a daily self-care practice.

This training provides a deeper dive into the organizing principles of each practice, so that you will understand the underlying purpose and potential of each routine.

Written material (Qigong Primer) with description and diagrams accompany the series and your will have access to the training videos for continued practice for an additional 6 months following the end of the series.

The specific routines offered in any given series will be organized around your specific needs.

Some of the potential subjects covered in the course of training are:

Routines to: Cleanse your body of toxins and improve function of the lymph system; Combat fatigue and provide more vital energy; Regulate circulation and hormone function; Improve the quality of sleep, digestion and elimination; Calm the Mind and Awaken the Spirit; Reduce negative thought patterns and improve mental focus. etc.


Completion of one 6-week Qigong Self Care Training will provide you the prerequisite to enter the Qigong Self Care Trainer Certificate Program.

Check out the Certification course here:

You ma also want to consider our morning practice sessions:


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ZELLE by going to my registered phone number: (347) 432-3211



Be sure to also follow up with a text or email to receive the class links.

Email: [email protected]          Text: (347) 432-3211


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