QIGONG SELF CARE Morning Practice (Series) WED, Jan. 18, 2023 – Feb. 15, 2023 – Start at 7:00 AM or 8:00 AM, EST


The morning practice session is led by your trainer. Just follow and improve with ease.Training includes self-care practices that integrate the healing wisdom of Traditional Chinese Medicine, Taoist practices for Longevity and Buddhist practices for enlightenment

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