Description
Qigong Self-Care in the Year of the Fire Horse
The Year of the Fire Horse (February 17, 2026 – February 5, 2027) is a rare, high-intensity, and volatile year occurring every 60 years, characterized by rapid changes, breakthroughs, and potential burnout. It is considered a time of “reckoning” that demands high energy management and, for many, a shift toward a more sustainable, grounded pace.
Optimize your capacity to safely navigate a highly charged environment. With routines to counter stress and burnout, protect the heart/Shen, build energy, and calm the nervous system… Align and integrate the three Dantian energy bodies, to forge our inner flame and ride lightly through a time of accelerated potential and progression.
Including 1 of 5 Sessions (Each with a different focus)
Each of your chosen series includes: four weeks of training plus an additional session for review & introduction to the subsequent series. Totaling 1 session.
You will receive and email with the online links for your live Qigong training following your registration. With the 5-wk session that follows the timing of your registration
*Click the linked title to register for individual 5-week sessions.
Session 01 has been completed.
SESSION 02
4-Wk.Plus one: *Qigong Self-Care Series S#02 – Fire Horse Preparation
TUES Eve., May 12 – June 09, 2026, 7:00-8:00 PM, EST
(Live online) Tuesday Evening., May 2 – June 09, 2026,
SESSION 03
4-Wk.Plus one: *Qigong Self-Care Series S#03 – Fire Horse Optimization Pt 1
TUES Eve., June 23 – July 14, 2026, 7:00-8:00 PM, EST
(Live online) Tuesday Evening., May 2 – June 09, 2026,
Optimize our capacity to safely navigate a highly charged environment of the Year of the Fire Horse. With routines to counter stress and burnout, protect the heart/Shen, build energy and calm the nervous system. Plus: Interspersed with a selection from Qigong Self-Care short forms.
SESSION 04
4-Wk.Plus one: *Qigong Self-Care Series S#04 – Fire Horse Optimization Pt 2
TUES Eve., August 04 – Sept. 01, 2026, 7:00-8:00 PM, EST
(Live online) Tuesday Evening., August 04 – Sept 01, 2026,
Forge our Inner Flame: Maximize our capacity to align and integrate, the three Dan Tian energy bodies, within the Year of the Fire Horse, a time of accelerated potential and progression. Plus: Interspersed with a selection from Qigong Self-Care short forms.
SESSION 05
4-Wk.Plus one: *Qigong Self-Care Series S#05 – Fire Horse Stabilization Pt 1 – Counterbalance to INFLAMMATION
TUES Eve., Sept. 15 – Oct. 06, 2026, 7:00-8:00 PM, EST
(Live online) Tuesday Evening., Sept 15 – Oct. 06, 2026,
Featuring ROUTINES to counter INFLAMMATION:
Your lymphatic system is a group of organs, vessels and tissues that protect you from infection and keep a healthy balance of fluids throughout your body. Lymphatic system organs include your bone marrow, thymus and lymph nodes. Swollen lymph nodes are a sign of common infections, like strep throat, but also more serious diseases like cancer.
SESSION 06
4-Wk.Plus one: *Qigong Self-Care Series S#06 – Fire Horse Stabilization Pt 2 – Counterbalance to INFLAMMATION
TUES Eve., Oct. 27 – Nov. 24, 2026, 7:00-8:00 PM, EST
(Live online) Tuesday Evening., Oct. 27 – Nov. 24, 2026,
Featuring ROUTINES to counter INFLAMMATION:
Your lymphatic system protects you from infection and destroys old or abnormal cells your body doesn’t need. Lymphatic system functions also include maintaining normal fluid levels in your body and absorbing fats and fat-soluble vitamins so they can make their way into your bloodstream.
*Click the linked title to register for individual 5-week sessions.
Alternate Payment Methods:
PayPal Link by going to:
https://paypal.me/SupportShareExchange?country.x=US&locale.x=en_US
Or by registered email: kdaviswbai@gmail.com,
ZELLE by going to my registered phone number: (347) 432-3211
VENMO: https://account.venmo.com/u/Kathryn-Davis-271
CashApp: https://cash.app/$DaoQigongLife
Be sure to also follow up with a text or email to receive the class links.
Email: QigongOnLine@gmail.com
Text: (347) 432-3211
Let us know by email if you wish us to send you an invoice.
Individual 5-week session registration:
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