Description

Qigong Inner-Fitness

Continuing the deeper dive into the Soul of Qigong to cultivate our personal energy system.

Eight Week Series’ – Year-Round

Ongoing weekly Qigong Sessions: Thursday mornings 9:00 – 10:00 AM, EST

Integration and Emergence!

Spirit/Energy Awareness – Body Breathing – Relaxation – Integrated Movement – Meridian Therapy – Organ Healing – Bone Marrow Cleanse – Lymphasize – Circulation & Heart Health – Walking Qigong; and more.

Cultivate your best life with Taoist, Buddhist, Martial & Medical Qigong.

The Qigong Inner Fitness program features the properties of Jing, Qi, Shen (Body Essence, Life Energy, Spirit/Soul.) The practices tend toward more of the inner work, through sitting, standing and moving meditation routines. Utilizing systems of Taoist, Buddhist and Traditional Chinese Medicine.

Including:

Practices for Healing and Centering from Essence, Jade Body, Soaring Crane, Turtle Longevity Qigong. Routines with a special focus on deepening one’s awareness and discernment. Cultivating a sound foundation of health with flexibility, strength, dexterity; clarity of mind and heart.

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use one of the Alternate Payment Methods:

PayPal by going to: paypal.me/SupportShareExchange

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Be sure to also follow up with a text or email to receive the class links.

Email: QigongOnline@gmail.com
Text: (347) 432-3211