8-Wk Qigong Inner Fitness Practice Series (Live online) – [spirit awareness, body breathing, integrated movement] Thursday. May 8 – June 26, 2025, 9:00-10:00 AM, EST

Description

Ongoing, weekly Qigong sessions on Thursday mornings 9:00 – 10:00 AM

The Qigong Inner Fitness program features the properties of Jing, Qi, Shen (Body Essence, Life Energy, Spirit/Soul.) The practices tend toward more of the inner work, through sitting, standing and moving meditation routines. Utilizing systems of Taoist, Buddhist and Traditional Chinese Medicine.

Including:

Practices for Healing and Centering from Essence, Jade Body, Soaring Crane, Turtle Longevity practices. Routines with a special focus on deepening one’s awareness and discernment. Cultivating a sound foundation of health with flexibility, strength, dexterity; clarity of mind and heart.

Integration and Emergence within of ONENESS of BEING!

Register for the 8-Session Series via the shopping cart or by using one of the alternate payment methods.

Weekly registration can be facilitated by using one of the alternate payment methods and emailing QigongOnLine@gmail.com for the link.

---

Add to shopping Cart and get your link right away or

use one of the Alternate Payment Methods:

PayPal by going to: paypal.me/SupportShareExchange

ZELLE by going to my registered phone number: (347) 432-3211

VENMO: https://account.venmo.com/u/Kathryn-Davis-271

CashApp: https://cash.app/$DaoQigongLife

Be sure to also follow up with a text or email to receive the class links.

Email: QigongOnLine@gmail.com
Text: (347) 432-3211