© 2018 All rights reserved
Made with ❤ with Elementor
Emersion: the process or state of emerging the reappearance of a Celestial Body after its eclipse (You are a celestial being. Come out of the shadow into the light)
The Essence (Jing) Emerges through the Breath, Stretch and Gentle Movement.
The tissues and sinews are immersed in oxygenated blood. The binding ties of stress are released. Allowing for the liberation of the mind, body and spirit.
You will need a mat or small blanket for floor work. Have water to sip nearby.
© 2018 All rights reserved
Made with ❤ with Elementor