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FREE (online) Early Rising QIGONG
January 22, 2025 @ 8:00 AM - 9:00 AM EST
Emersion: the process or state of emerging the reappearance of a Celestial Body after its eclipse (You are a celestial being. Come out of the shadow into the light)
The Essence (Jing) Emerges through the Breath, Stretch and Gentle Movement.
The tissues and sinews are immersed in oxygenated blood. The binding ties of stress are released. Allowing for the liberation of the mind, body and spirit.
You will need a mat or small blanket for floor work. Have water to sip nearby.
FREE Early Rising QIGONG
Online – Stretch, body breathing. Floor workout “Like Chinese Yoga”
Wed., Jan.22, 2025, 8:00 -9:00 AM, EST
Join Zoom Meeting
https://us02web.zoom.us/j/
Meeting ID: 853 1545 6330
Passcode: 610869
Join Zoom Meeting
https://us02web.zoom.us/j/
Meeting ID: 853 1545 6330
Passcode: 610869