QIGONG SELF CARE (S#03) – 4 of 5 “Year of the FIRE HORSE” Optimization Pt. 1 (REGISTERED STUDENTS ONLY)
July 14 @ 7:00 PM - 9:00 PM EDT
Year of the FIRE HORSE: Optimize our capacity:to safely navigate a highly charged environment of the Year of the Fire Horse. With routines to counter stress and burnout, protect the heart/Shen, build energy and calm the nervous system.