Description
Qigong Inner-Fitness FREE Intro
Qigong Inner Fitness
Year-Round, Ongoing weekly Qigong sessions on Thursday mornings 9:00–10:00 AM
Integration and Emergence!
Spirit/Energy Awareness – Body Breathing – Relaxation – Integrated Movement – Meridian Therapy – Organ Healing – Bone Marrow Cleanse – Lymphasize – Circulation & Heart Health – Walking Qigong; and more.
Cultivate your best life with Taoist, Buddhist, Martial & Medical Qigong.
The Qigong Inner Fitness program features the properties of Jing, Qi, Shen (Body Essence, Life Energy, Spirit/Soul.) The practices tend toward more of the inner work, through sitting, standing and moving meditation routines. Utilizing systems of Taoist, Buddhist and Traditional Chinese Medicine.
Including:
Practices for Healing and Centering from Essence, Jade Body, Soaring Crane, Turtle Longevity Qigong. Routines with a special focus on deepening one’s awareness and discernment. Cultivating a sound foundation of health with flexibility, strength, dexterity; clarity of mind and heart.
See links below for 4 or 8 week sessions. Register via the shopping cart or by using one of the alternate payment methods listed at the bottom of the page.
For more information email: QigongOnLine@gmail.com.
Register for 8-part series here:
Add to shopping Cart and get your link right away or
use one of the Alternate Payment Methods:
PayPal by going to: paypal.me/SupportShareExchange
ZELLE by going to my registered phone number: (347) 432-3211
VENMO: https://account.venmo.com/u/Kathryn-Davis-271
CashApp: https://cash.app/$DaoQigongLife
Be sure to also follow up with a text or email to receive the class links.
Email: QigongOnline@gmail.com
Text: (347) 432-3211
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