QIGONG Self-Care: Single Series (5 classes) Year of the Fire Horse – Preserve Heart & Nerves Pt. 1: Tues. Eve. June 23 – July 21, 2026 – 7:00 – 8:00 PM, EST

Description

Qigong Self-Care in the Year of the Fire Horse

The Year of the Fire Horse (February 17, 2026 – February 5, 2027) is a rare, high-intensity, and volatile year occurring every 60 years, characterized by rapid changes, breakthroughs, and potential burnout. It is considered a time of “reckoning” that demands high energy management and, for many, a shift toward a more sustainable, grounded pace.

Optimize your capacity to safely navigate a highly charged environment. With routines to counter stress and burnout, protect the heart/Shen, build energy, and calm the nervous system… Align and integrate the three Dantian energy bodies, to forge our inner flame and ride lightly through a time of accelerated potential and progression.

Includes four weeks of training plus a bridge session for review, overview & introduction to the subsequent series. Totaling 5 classes

SESSION 03

QIGONG Self Care: Single Series (5-classes) Year of the Fire Horse (Preparation) Preserve Heart and Nervous Systems, Pt. 1: Tues Eve June 23 – July 21, 2026, 7:00 – 8:00 PM, EST

Every week on Tuesday for 5 occurrences

1of5: June 23, 2026, 07:00 – 8:00 PM
2of5: June 30, 2026, 07:00 – 8:00 PM
3of5: July  07, 2026,  07:00 – 8:00 PM
4of5: July  14, 2026,  07:00 – 8:00 PM
Review, Overview & Forecast:
5of5: July  21, 2026,  07:00 – 8:00 PM

BREAK: JULY 28, (NO CLASS Scheduled)

Examples of selections of Qigong Self-Care short forms offered in this program:

Warm-up Routines; Meditation; Standing Postures; Ocean Breathing; Turtle Longevity; Essence Qigong; Washing the Buddha of Jade Body Qigong; Soaring Crane Remedy Routines; Discharging Turbid Substances fro the Liver; Bone Marrow Cleanse; Toning & Tapping; Seasonal Healing Sounds; Self-Applied Massage; Acupressure Points Massage; Toning & Tapping; Walking Qigong.

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Alternate Payment Methods:

PayPal Link by going to:
https://paypal.me/SupportShareExchange?country.x=US&locale.x=en_US
Or by registered email: kdaviswbai@gmail.com,

ZELLE by going to my registered phone number: (347) 432-3211

VENMO: https://account.venmo.com/u/Kathryn-Davis-271

CashApp: https://cash.app/$DaoQigongLife

Be sure to also follow up with a text or email to receive the class links.

Email: QigongOnLine@gmail.com
Text: (347) 432-3211

Let us know by email if you wish us to send you an invoice.

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